HOW TO COPE WITH DEPRESSION (d.p)


Do you know anyone who is depressed right now?

(Are you depressed right now?)

When  you are depressed, you will not have the motivation to do 
anything, not even the things you usually love to do. And then, sleep will be your friend.

THE RACE YOU CAN NEVER WIN


Running away from your problems is a race you'll never win.

One of the things we do most frequently in life is — make decisions. 

Each moment of our life we make decisions about what  we need or want to do. But why is decision-making so important?